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Anam Chara Wellness
Infant Massage, Women's Circles, Reiki & Reflexology Healing Practice
Holistic Services
Certified Infant Massage Instructor offering monthly courses of Infant Massage & Self Care practices to new Mums. I also see clients privately for infant massage lessons and Reiki/Reflexology treatments to help aid healing, relaxation and connection within the body.
I believe in the healing power of energy treatments and the importance of the mind-body connection in promoting positive health and wellbeing.
The name Anam Chara is Gaelic for ‘Soul Friend’, which is what I hope to be for all those who visit.
Reflexology
Reflexology is a holistic technique which stimulates the body's own healing system. Using specific hand, finger and thumb techniques, Reflexology causes responses in other parts of the body. Reflexology can support with the release of stress and tension, pain relief, and feelings of wellbeing, vitality and homeostasis.
Reiki Healing
Reiki is a Japanese healing technique which uses universal life force energy to balance the body and mind. Reiki works on many levels; physical, mental, emotional and spiritual. Reiki can support with stress relief, relaxation and to create a more mindful connection to yourself and your own body.
Infant Massage
Join a supportive course of Infant massage where you will learn how to massage your baby using techniques from Swedish, Indian and Reflexology methodologies. Connect and form friendships with other Mums while learning new ways to help your baby with sleep, wind, constipation and much more. This course also includes mindful practices and self care tips to help support mums.
"The Soul always knows what to do to heal itself, the challenge is to silence the mind"
Caroline Myss
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